Nettle – Traditional Maltese uses

As an infusion To soothe chill blains (esp. when houses were cold). Boil nettles, leave to cool then aching toes and fingers soak in it Drunk to counteract anaemia (high in iron and chlorophyll, has a chemical constitution resembling blood Tonic for stomach, pancreas,...

Herbal uses of Thyme (general)

Thyme is described as a powerful, warming, and drying herb with broad antimicrobial and stimulating actions. It works across multiple body systems: 1. Anti-infective & antimicrobial Strong antiseptic, antibacterial, antifungal, and antiviral  Particularly...

Herbal uses of St John’s Wort (general)

St. John’s Wort (Hypericum perforatum) has long been valued as a versatile medicinal herb with a wide range of therapeutic actions affecting both the body and mind. Traditionally and in modern herbal practice, it is best known for its role as an antidepressant,...

Herbal uses of Elderflower (general)

Elderflower, derived from the tree Sambucus nigra, has long been regarded as a gentle yet powerful medicinal ally, particularly in the treatment of respiratory and inflammatory conditions. For centuries, herbalists have turned to its delicate, creamy-white blossoms as...

Elderflower – History

Elder, particularly elderflower (Sambucus nigra), stands among humanity’s oldest botanical companions, with archaeological evidence placing its use as far back as the Stone Age. From antiquity onward, it has been valued both for its medicinal properties and its deep...