St. John’s Wort – Traditional uses in folk medicine

Traditional uses in folk medicine: The medicinal part is the aerial part of the plant, Hyperici herba Romania: One of the most important medicinal plants Tea for anxiety, insomnia, depression Oil (“sun oil”) for wounds, burns Hungary: Used for nervous disorders and...

Lavender – Traditional uses in folk medicine

Traditional uses in folk medicine: Lavender sachets are placed in wardrobes against moths. Used for insomnia and anxiety (tea, essential oil, pillow sachets). Lavender oil is applied for minor burns and insect bites.

Homemade Lemon Balm Syrup

Here is an easy homemade recipe for lemon balm syrup: First, a handful of fresh lemon balm leaves are washed and lightly crushed to release their aroma. Next, the leaves are placed in a pot and covered with water, then gently heated until just before boiling. The...

Lemon Balm – Traditional uses in folk medicine

Traditional uses in folk medicine: Known in Romania as “roiniță.” Used for anxiety, insomnia, and nervous palpitations. Often combined with valerian in calming teas. Lemon balm syrup is prepared in some households as a refreshing summer drink. Unusual,...

Mint – Traditional uses in folk medicine

Traditional uses in folk medicine: In Romania, mint tea (“ceai de mentă”) is one of the most commonly used household remedies for digestive disorders, bloating, and nausea.Traditionally used for biliary dyskinesia and stomach cramps.Peppermint oil is used externally...