What Gives Peppermint Its Power?

Peppermint contains many natural compounds, but two very different groups are especially important. Alcoholic and hydroalcoholic extracts of peppermint are rich in polyphenols, particularly rosmarinic acid. They also contain caffeic, ferulic and chlorogenic acids, as...

Elderflower – Traditional uses in folk medicine

Traditional uses in folk medicine: Elderflowers Elderflower juice (“socată”) is a very popular traditional fermented beverage made in spring. Elderflower tea is used for colds, fever, and as a diaphoretic, induce sweating and reduce fever. Elderberry syrup is widely...

Homemade Calendula Ointment

Here is a simple, traditional way to prepare calendula ointment at home:Fresh or dried calendula flowers are collected. The flowers are then left to dry slightly if they are fresh, to remove excess moisture. The dried flowers are gently heated in a natural fat,...

Calendula – Traditional uses in folk medicine

Traditional uses in folk medicine: – In Romania, calendula ointment (“unguent de gălbenele”) is extremely popular for wounds, burns, diaper rash, and skin irritations. – Used internally as tea for gastritis and gastric ulcers. – Often cultivated in...

St. John’s wort – Interesting Uses

Interesting Uses St. John’s wort has a long history in traditional medicine. It has been commonly used as a herbal remedy for mild depression, anxiety, and mood disorders. The plant is also used externally in the form of oils or ointments to support the healing of...